SLOWBURN HOT MAT
PILATES 40H TEACHER TRAINING
WHAT TO EXPECT?
A dynamic, heated Pilates practice designed not only to challenge your strength, improve posture, and cultivate deep core stability, but also to deepen your own practice and equip you with the knowledge, confidence, and practical tools to share this work with others. Slow, controlled movements in the warmth of the studio help you connect breath with muscle activation, leaving you stronger, longer, and more energized.
WHO IS IT FOR?
Suitable for all levels, but especially valuable for yoga teachers, fitness instructors, and wellness professionals who want to expand their skills and move confidently into the world of Pilates. It’s also a powerful way for dedicated practitioners to deepen their own practice.
WHAT YOU'LL GAIN?
A comprehensive introduction to the foundations of teaching Hot Mat Pilates. This training will equip you with the knowledge, confidence, and practical tools to guide others through effective and safe Pilates classes.
WHEN?
Saturdays, over four weekends
starting 25th October.
Saturday, October 25th
Saturday, November 1st
Saturday, November 8th
Saturday, November 15th
8.30am - 4.30pm
CERTIFICATION
Successful participants will receive a 40-hour qualification to teach at ID Hot Yoga, opening doors to join our vibrant teaching community.
PRICE
PRICE $1,500
EARLY BIRD SPECIAL $1,250
(limited-time offer only 10 spots available — book by October 17th to secure your spot & early bird discount!)
LOCATION
@ID HOT YOGA FIDI
121 Fulton Street
3rd Floor
NY - 10038
LED BY?
Senior instructor Sarah Ghilardi, bringing expertise and passion for Pilates and movement education.
BOOK NOW!
Don’t miss this unique chance to deepen your practice, transform your teaching skills, and join a supportive community of movers. Spaces are limited — secure your place today!
