200-H TEACHER TRAINING
We’re thrilled to finally share that ID Hot Yoga will be running our first 200-Hour Yoga Teacher Training this Spring.
With over 60 years of combined teaching experience, Tricia, Pamela, and Sarah are coming together to offer a teacher training like no other — one that is intelligent, embodied, and deeply practical.
This program is designed to deepen your personal practice, refine your teaching identity, and help you lead with confidence and clarity — whether you’re newly qualified or an experienced teacher ready to evolve to the next level.
WHEN?
Friday April 17th to
Sunday June 7th
8 weekends
Friday evening, all day Saturday & Sunday
+
4 Wednesday evening
Zoom sessions
CERTIFICATION
Successful participants will receive a 200-hour qualification to teach at ID Hot Yoga, opening doors to join our vibrant teaching community.
PRICE
PRICE $3,500
EARLY BIRD SPECIAL $2,950
(limited-time offer only 10 spots available — book by January 31st to secure your spot & early bird discount!)
LOCATION
@ID HOT YOGA FIDI
121 Fulton Street
3rd Floor
NY - 10038
LED BY?
With over 60 years of combined teaching experience, Tricia, Pamela, and Sarah are coming together to offer a teacher training like no other — one that is intelligent, embodied, and deeply practical.
BOOK NOW!
If you’re ready to take your practice to the next level and step into teaching with confidence, understanding, and purpose
— this training is for you.
WHAT YOU'LL LEARN
1/ Clear, intelligent
posture alignment
2/ The why behind the postures —
not just how they look, but how
and when they work
3/ Thoughtful sequencing
and seamless transitions
4/ How to confidently modify
for injuries and individual needs
5/ Anatomy, physiology, and yoga
philosophy, woven together in a way
that’s relevant, accessible,
and applicable to modern teaching
6/ Voice coaching to
strengthen presence, authority,
and communication
7/ The key ingredients
for creating strong, purposeful,
original sequences
This training is about far more
than memorising a sequence.
IT'S ABOUT UNDERSTANDING...
Why we do
what we do
--
When and how
to transition
--
How to adapt for real
bodies in real rooms
So you can teach strong, safe, intelligent classes — and clearly explain the reasoning behind them, while staying rooted in the wisdom and principles of yoga.
We’ll explore all of this in a fun, supportive, and practical environment, opening up the opportunity for you to:
Lead your own practice
with confidence
--
Add depth, intention, and
intelligence to your teaching
--
Evolve and clarify your
identity as a teacher
--
Teach from a place of ease,
authority, and integrity
If you’re ready to take your practice to the next level and step into teaching with confidence, understanding, and purpose — this training is for you.
