Independent in spirit. Rooted in the practice. Made for real life.

​

New York moves fast. We believe in making time to show up for yourself.

​

ID Hot Yoga is an independent hot yoga studio built around a simple idea: a good practice can change the way you meet your day — and, over time, the way you meet yourself.  Founded by Kelly Isaac and Tricia Donegan, ID brings together a deep respect for yoga with a modern, evolving approach to movement. 

​

Our classes are thoughtfully designed to build strength, challenge your limits and give you space to find a little clarity in the noise. We take the practice seriously, from the quality of our teaching to the people who walk through our doors. But we don't believe yoga has to be precious, exclusive or one-size-fits-all.

​

Your practice is yours. Some days you'll push harder than you thought you could. Some days you'll slow down, breathe and simply show up. Some days you'll leave feeling stronger; others, a little lighter. There's no perfect way to do it, and no one else's mat to worry about.

That individuality is at the heart of ID. It's in our name, in our approach to teaching and in the community we've built — a place for first-timers and longtime practitioners, for people who come to sweat and people who come to reset, and for everyone figuring it out along the way.

We've grown into New York's largest independent hot yoga studio, with a community spanning Manhattan and the Hamptons. We've done it on our own terms, investing in our people, developing our teachers and staying close to the practice that brought us here in the first place.

We're here for the discipline and the discovery, the heat and the stillness, the familiar faces and the days when you need a fresh start.  No performance. No comparison. Just you, your mat and the work you're ready to do.

This is ID Hot Yoga. Come as you are. See what happens when you show up.