ABOUT US
Let us re-introduce ourselves. New York's premier hot yoga studios owned and operated by Tricia Donegan and Kelly Isaac, have a new look, new energy & a new commitment to creating a hot yoga experience like no other.
You are always changing. Your practice should too.
At ID Hot Yoga you are not confined to a flow. Classes evolve. Instructors tailor. This is a yoga experience designed around you. Because you are like no other.
Transformation is inevitable.
We look forward to welcoming you to our studios.
PRICING
NEW MEMBERS
New members can take a trial class for $25 at any of our Manhattan locations - to select this option simply go to the studio you wish to visit and book your class.
READY TO COMMIT?
For returning clients with a less frequent practice you can purchase a classcard for any of our locations - all classcards have a 12 month expiration from date of activation.
LETS DO THIS
Ready to go all in? We have a selection of monthly, 6 monthly and annual memberships for each location availbable and guess what - the more you commit the better it gets!
![🌟 **Yoga Apparel Alert! **🌟
Join Us for an Exclusive ID Hot Yoga Event!
🗓 **Date:** Saturday, March 22nd
🕓 **Time:** 2:00 PM
📍 **Location:** ID Hot Yoga NOMAD
Flow into wellness with Nike Well Collective Trainer @yogitochi in our ID Flow class! 🧘♀️✨
🎁 **Bonus:** Every participant will receive complimentary NIKE apparel! Women will get a stylish bra and leggings, while men will enjoy a comfy pair of shorts and a shirt.
👉 Sign up before Monday, 3/10 to make sure we get your fit size! Spaces are limited and tickets are $40 [Link in bio]
#IDHotYoga #YogaEvent #FlowWithTochi #YogaCommunity #JustDoIt #HOTlikenoother](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/482673496_18294465577214789_480223020558835083_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=qLkGXF2tkOwQ7kNvwEL2kKS&_nc_oc=AdnKg7w8Ou7nlhgV31UXaLkmHChKJf_HzqWHU8uQCSTNObGft89H2VibmhjsVxSM6wE&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=V2SvyBdlj0JJ-RRNXCcK8w&oh=00_AfR4Hv-cvUr0cu_WE76msrO1qKxqD4TaKPq2eDD4zTp-AQ&oe=68782872)
![🌟 Discover Your Flow with ID FLOW at ID Hot Yoga! 🌟
Looking to energize your practice? Our Hatha-based ID FLOW is here to infuse your week with strength, exploration, and creativity. 🧘♀️✨
🔥 Why You’ll Love It:
* Continuous flow without repetitive chaturangas
* New postures and transitions to explore
* Build strength and confidence in a supportive, heated environment
Join Us at all locations:
🔗 [Link in Bio to Reserve Your Spot]
LES
* Mondays 7am with Tricia
* Wednesdays 10am with Erin E.
* Thursdays 4pm with Tochi
* Saturdays 10am with Tricia
#IDFlow #YogaJourney #HathaFlow #IDHotYoga #HotLikeNoOther #BalanceAndPlay #YogaPractice](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/476881059_18291907219214789_4494595238684580466_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=LhWFwWhtEiAQ7kNvwEvOLS4&_nc_oc=AdnUoNJ33N2NKceU1wzmgJKmuw-1dzjxcUi6Jel_BSGRQ_w7-Os3LxOsavd5mN2aWVc&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=V2SvyBdlj0JJ-RRNXCcK8w&oh=00_AfSL0Khh8vWyCLZSAUEk1wMMgs7dzoD03jak8efhGkxqOg&oe=68782FED)
STUDIO PULSE - The latest from our studios—real people, real practice, real growth.
OUR LATEST UPDATES
As we continue to grow and evolve there are several exciting projects in the works, subscribe to our newsletters via Mindbody for more information and follow along on Instagram for your instant updates on all things NY.
A PRACTICE LIKE
NO OTHER
At ID HOT YOGA, everyone is welcome to use the locker room that matches their gender identity, with a shared commitment to respect and comfort for all.
We’re dedicated to maintaining a safe, inclusive, and supportive environment for every member of our community.
